Through the twists and turns of the blog, I’ve found various subjects and concepts I keep coming back to because they interest me – be it relationships or self-worth or fitness.
And lately, fitness has returned to the forefront of my mind.
I’m glad to have been riding the work out bandwagon for most of 2012 and what has made the habit stick this time is – humorously – I’ve found the right level of entertainment to power me through.
For the $60 bucks a month I pay for my gym membership, it is slightly disappointing there aren’t those little TV’s strapped to the cardio machines. I can’t help myself – I need something to keep my brain interested.
So, first, I found an entertainment source in podcasts – aka Savage Love on repeat – to take me through my cardio or solo weight training sessions.
But, I still haven’t found a group fitness class’ music choices I felt jived completely with mine. You know, when a teacher or class picks a song you are just not that into? I’m pretty sure I ponder getting certified in group fitness just so I can make my own playlists to share.
Until that day, I’ll just play dress up.
Below are my current top five favorite “get pumped” jams and the best times to play them during your workout.
My Top 5 Current Workout Jams
“Fade into Darkness” – Avicii
Great for warm-ups!
“Boyfriend Girlfriend Mashup” – Mashup Justin Bieber vs N’Sync
The most fun song I’ve recently come across. Use it for a dance segment or to start a work out on a perky note.
“Levels Remix” – Avicii ft Skrillex
Ideal for powering you over the hump of a workout – when you are struggling, getting bored or losing energy.
“Memories to Blow” – Mashup of my favorite song by Kid Cudi and David Guetta and Drake lyrics
My favorite song on the list – perfect for the final sprint or intense peak or climax.
“Longest Road” – Morgan Page ft Lissie
I love this for a cool down. I’ve only known the Deadmau5 remix of this song until recently and I think I may prefer the original. I also saw him DJ during a Vegas pool party and he was fantastic
In other news – last weekend in Canada, I walked into a Forever 21 with the best soundtrack I’ve ever heard. I asked all the sales people and manager where the mix was from. Apparently the Forever hires this dj to make an in-store playlist of mashups. I contacted the dj and he’s asking me $60 for a downloadable 3-hour mix. While this is obviously more than any GirlTalk mix, it’s probably comprable to going to a concert, only I’d get to keep the music. It sounds a bit expensive but it’s this dude’s livelihood so I’m not sure what to ask next. Do think I should try to haggle it down?
Music fiends, let me know: Any new jams to add to my playlists?